30-Day Raw Food Diet

This woman put herself in a 30-day raw food diet. The result is just amazing!

Debunking the Paleo Diet

How much of the Paleo Diet is actually based on the ancient Paleolithic diet?

40lb Weight Loss on Raw Food Diet

Watch this woman lose weight just after 1 year on raw food diet.

Shocking Facts About Diet and Exercise

Weight loss won’t be effective without getting the right information on two important¬†factors – diet and exercise.

The High Fat Diet of an Ultra Runner

Most of us view fat as bad but on this video, this ultra runner is citing the benefits of a high fat diet.